Have fun. Get toned. Burn calories.
Chicago’s original indoor cycling studio.
GO clip in with our complimentary cycling shoes and get the most out of your ride.
GO: 50 min.
High energy, leg-pumping, exhilarating riding.
GO CORE: 50 min.
30 min of a blast of cycling followed by 20 min of total core sculpting.
GO EXPRESS: 45 min.
45 min blast of cycling. Get in, get out, get GOing!
GO PUMP: 60 min.
A killer workout: 40 min of cycling followed by 20 min of weights. A total body workout!
GO SCULPT: 60 min.
40 min of cycling followed by 20 min of intense sculpting with light weights, bands, balls and body bars.
TRX TRAINING: 45 min.
Killer workout using TRX suspension straps for a full body blast.
TRX EXPRESS: 30 min.
30 min. blast of intense TRX interval training.
GO YO: 60 min.
40 min of cycling followed by 20 min of yoga to help you calm and stretch the muscles you just crushed.
GO RIPPED: 60 min.
Alternating intervals of cycling and weights. Burn fat fast, build muscle and strengthen your heart.